
18: Nigel Walker
Mike is joined by former Olympic athlete, Arms Park cult hero and Wales international Nigel Walker, who now plays a key role in Team GB and the National Director of the English Insititue of Sport.
Produced by Pineapple Audio Production.
Sat, 30 May 2020 08:53:00 +0000
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17: Podlediad Cymraeg: Jamie Roberts
Cyn canolwr Gleision Caerdydd, Cymru a’r Llewod, Jamie Roberts, sydd yn ymuno â Owain Gruffudd ar gyfer pennod cyntaf o bodlediad Cymraeg Gleision Caerdydd.
Thu, 28 May 2020 08:09:46 +0000
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16: Andries Pretorius
We’re joined by Andries Pretorius who reflects on his journey from South Africa to five season with Cardiff Blues and the Welsh jersey, his career-ending diagnosis with Isaacs Syndrome and career in mental health and well-being.
Fri, 22 May 2020 09:16:11 +0000
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15: Rhys Williams and Paul Tito
Mike Brown catches up with former captains Rhys Williams and Paul Tito to reflect on a golden era, their winning mindsets and the culture at Cardiff Blues.
Wed, 13 May 2020 23:27:00 +0000
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14: Marc Stcherbina
As lockdown continues Mike Brown is joined by former centre Marc Stcherbina and Chief Operating Officer Rhys Blumberg.
The duo discuss culture and leadership in business and sport, while Stcherbina gives a candid insight into his career and the neck break that brought it to a premature end.
Tue, 05 May 2020 10:55:03 +0000
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13: Geraint Thomas
Lockdown continues but Mike Brown is joined by Cardiff Blues supporter, Olympic Gold medalist and 2018 Tour de France winner Geraint Thomas!
Fri, 24 Apr 2020 23:23:00 +0000
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12: Casey Laulala
The Cardiff Blues Podcast is back!
Mike Brown talks to former fan favourites. This week, it’s New Zealand former rugby unionplayer Casey Laulala. He was a part of Cardiff Blues forthe 2009/10 season, won the European Challenge Cup withthe side in May 2010 and scored 14 tries during his 58 appearances.
Produced by Pineapple Audio Production.
Thu, 09 Apr 2020 10:22:36 +0000
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11: Olly Robinson
Karl is joined by fans’ favourite, the tackle machine and jackal king Olly Robinson.
Produced by Pineapple Audio Production.
Thu, 12 Mar 2020 07:20:00 +0000
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10: Harry Robinson
Former Cardiff Blues, Scarlets and Wales ace Harry Robinson reflects on his action-packed career, the injury that ended it all and life after rugby.
Produced by Pineapple Audio Production.
Thu, 27 Feb 2020 00:34:00 +0000
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9: Andy Moore
The man they call diesel reflects on his illustrious playing career for Cardiff RFC, Cardiff Blues, Richmond, Treviso and Wales, talks life after rugby and shares his thoughts on the Six Nations...and Cardiff Blues’ season so far.
Produced by Pineapple Audio Production.
Thu, 13 Feb 2020 07:17:00 +0000
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8: Lloyd Williams & Lewis Jones
Karl Kruger is joined by the two number nines and former housemates, Lloyd Williams and Lewis Jones. The three chat about family culture, milestones and Wales’ hopes in the Six Nations.
Thu, 30 Jan 2020 22:39:37 +0000
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7: Big Ben and Richard Hodges
Cardiff Blues kick-off 2020 with Wales legend Ben Evans and defence coach Richard Hodges
Thu, 09 Jan 2020 08:51:08 +0000
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6: Josh Navidi and Hallam Amos
World Cup stars Josh Navidi and Hallam Amos join Karl Kruger as we enter a busy festive period.
Produced by Pineapple Audio Production
Thu, 05 Dec 2019 03:37:00 +0000
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5: Scott Andrews and Gruff Rees
We take a peek at Cardiff Blues' future stars, as academy manager Gruff Rees and first team prop, Scott Andrews, who also coaches the under-18 side, join Karl Kruger in the studio.
Produced by Pineapple Audio Production.
Thu, 21 Nov 2019 04:50:00 +0000
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4: Liam Belcher and Shane Lewis-Hughes
Karl is joined by Rhondda duo Liam Belcher and Shane Lewis-Hughes in the latest episode of the Cardiff Blues Podcast.
Produced by Pineapple Audio Production.
Thu, 31 Oct 2019 04:24:00 +0000
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3: Xavier Rush
Karl is joined by former All Black and Cardiff Blues legend Xavier Rush to discuss his career, the Rugby World Cup and his exciting new business venture.
Produced by Pineapple Audio Production.
Thu, 17 Oct 2019 02:48:00 +0000
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2: Owen Lane
Cardiff Blues and new Wales international Owen Lane joins Karl Kruger to discuss his summer with the national side, his aims and ambitions for the season ahead and dressing up like Keith Lemon.
Produced by Pineapple Audio Production.
Thu, 03 Oct 2019 03:19:00 +0000
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1: Live At The Arms Park
Karl returns for a new season of the Cardiff Blues Podcast with a special episode recorded live at the Arms Park featuring interviews with Dmitri Arhip, new dads Matthew Morgan and Corey Domachowski, Jason Tovey and more.
Produced by Pineapple Audio Production.
Thu, 19 Sep 2019 04:55:00 +0000
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16: John Mulvihill, Owen Lane, Olly Robinson and Ben Thomas
Karl Kruger is joined by John Mulvihill, Owen Lane, Olly Robinson and Ben Thomas in the final podcast of the 2018-19 season!
Produced by Pineapple Audio Production.
Fri, 17 May 2019 16:08:52 +0000
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15: Willis Halaholo, Rey Lee-lo and Jim Botham
Joining Karl Kruger on Episode 15 of the Cardiff Blues Podcast, are dynamic duo Willis Halaholo and Rey Lee-lo - plus Jim Botham, the grandson of cricket great Sir Ian Botham.
Produced by Pineapple Audio Production.
Wed, 03 Apr 2019 14:27:31 +0000
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14: Dillon Lewis and Shane Lewis-Hughes
The Grand Slam stars are back for the big Welsh derby. Dillon Lewis and Shane Lewis-Hughes join Karl Kruger to reflect on Wales’ Six Nations and look ahead to Cardiff Blues versus the Scarlets on Friday night.
Produced by Pineapple Audio Production.
Fri, 22 Mar 2019 11:16:29 +0000
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13: Lewis Jones and Jason Harries
Ahead of a crucial Pro 14 clash with the Southern Kings - and the Six nations excitement - Karl Kruger catches up with Cardiff Blues players Lewis Jones and Jason Harries.
Produced by Pineapple Audio Production.
Thu, 28 Feb 2019 14:19:18 +0000
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12: Sam Warburton
With the Six Nations now underway, we are joined by Cardiff Blues, Wales and British & Irish legend Sam Warburton.
Produced by Pineapple Audio Production.
Wed, 06 Feb 2019 09:44:42 +0000
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11: Gafyn Cooper, Robin Sowden-Taylor and Harri Millard
Ahead of a crucial PRO14 clash with Connacht and the Six Nations, Karl Kruger catches up with Cardiff Blues’ team manager Gafyn Cooper, head of strength and conditioning Robin Sowden-Taylor and up and coming centre Harri Millard.
Produced by Pineapple Audio Production.
Thu, 24 Jan 2019 20:15:45 +0000
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10: Jarrod Evans and Kristian Dacey
As the Six Nations looms closer, two Welsh internationals join Karl Kruger on this week’s podcast with Jarrod Evans and newly-appointed captain, Kristian Dacey, chatting all things Cardiff Blues, initiations, rugby league and the Principality Premiership.
Produced by Pineapple Audio Production.
Tue, 15 Jan 2019 11:06:28 +0000
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9: Dillon Lewis, Elliot Dee and Ellis Jenkins
It's derby week, so who better to join Karl than Wales' front row duo, Cardiff Blues' Dillon Lewis and Dragons' Elliot Dee. We also call captain, Ellis Jenkins, to catch up with him following his injury.
Produced by Pineapple Audio Production.
Wed, 19 Dec 2018 22:49:00 +0000
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8: Live Episode - Gareth Anscombe, John Mulvihill and Tom Shanklin
Karl Kruger steps up his game this week as he hosts a Christmas special podcast in front of a live audience at the Cardiff Arms Park.
This week, ahead of the European double-header against Saracens, we catch up with Gareth Anscombe after his thrilling autumn series with Wales, John Mulvihill gives us the low-down on the festive fixtures and we try to find out what Tom Shanklin is up to these days.
Produced by Pineapple Audio Production.
Thu, 06 Dec 2018 10:49:25 +0000
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7: Dan Fish and Gruff Rees
After reaching a century of appearances for his home region, Arms Park cult hero Dan Fish joins Karl for Episode 7 of Cardiff Blues Podcast - while academy manager, Gruff Rees, reflects on guiding Canada to the 2019 World Cup.
Produced by Pineapple Audio Production.
Thu, 29 Nov 2018 11:43:33 +0000
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6: Josh Navidi, Dan Jones and Mike Brown
This week on the Cardiff Blues Podcast, Karl Kruger looks ahead to Gethin Jenkins’ send-off in the company of star back row Josh Navidi; Head of Mecidal Services, Dan Jones and Head of Communication and Marketing, Mike Brown.
Produced by Pineapple Audio Production.
Sat, 03 Nov 2018 10:22:00 +0000
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5: Nick Williams, Lloyd Williams and Phil Davies
Joining Karl on Episode 5: first team stars Nick Williams and Lloyd Williams, and Phil Davies from the Welsh Rugby Players Association.
Produced by Pineapple Audio Production.
Wed, 17 Oct 2018 16:17:23 +0000
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4: Gareth Anscombe, Macauley Cook and Time Price
Joining Karl on Episode 4: the man they call Chicken (Gareth Anscombe), Macauley Cook (following his 150 cap) and long-standing sponsor and supporter Tim Price.
Produced by Pineapple Audio Production.
Wed, 03 Oct 2018 14:03:33 +0000
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3: Owen Lane, Richie Rees and Nadine Griffiths
This time on the Cardiff Blues Podcast, Karl Kruger is joined by last season's breakthrough star, Owen Lane.
Plus, former Wales scrum half, Richie Rees, will be chatting about his new role with the Cardiff Blues A side, and Nadine Griffiths will give us an update on the recently-launched Cardiff Blues Community Foundation.
Produced by Pineapple Audio Production.
Wed, 19 Sep 2018 10:32:17 +0000
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2: Samu Manoa, Blaine Scully, Richard Hodges and General Manager Rhys Blumberg
The Eagle has landed! New signing Samu Manoa joins USA Rugby Captain Blaine Scully in Cardiffornia, for the latest episode of 'The Cardiff Blues Podcast'.
Defence Coach Richard Hodges and General Manager Rhys Blumberg also drop in - to be quizzed by Cardiff Arms Park's very own Karl Kruger Williams
Produced by Pineapple Audio Production.
Wed, 05 Sep 2018 09:24:24 +0000
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1: CEO Richard Holland, Captain Ellis Jenkins and new Head Coach, John Mulvihill
The very first episode with Cardiff Blues CEO Richard Holland, Captain Ellis Jenkins and new Head Coach, John Mulvihill.
'The Cardiff Blues Podcast' goes behind the scenes of Cardiff Blues Rugby - featuring players, coaches, staff, sponsors and fans throughout the season.
Hosted by Cardiff Arms Park’s very own Karl Kruger Williams.
Produced by Pineapple Audio Production.
Fri, 17 Aug 2018 12:12:42 +0000
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